Wednesday 11 January 2017

Bali Baby

Whilst I was lucky enough to get to travel to this beautiful place in 2016, I only used one Gym!
Running outdoors in Bali is difficult due to the heat and the crowded narrow streets, BUT there are plenty of gyms about so that you can workout in air conditioned comfort during your trip.
Check out the facilities at or near your accommodation, the friendly locals will no doubt help you out too!

The only Gym I used here was at Legian Beach Hotel.
It was very small but VERY cool, the air con was a dream!
It had a couple of treadmills, some free weights and a bike, plenty for a little mid-holiday fitness session :)
The view out the window was of the pool which made being indoors and away from the action a little more bearable too!

Again, be conscious of hydration needs in hotter climates, not just with water intake but with electrolyte intake too.


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